Happy Friday! It’s the first weekend of the Summer! The Shamans of old called this time the Long Days Time! Todays Fun Fabulous Summertime Meditation 2012 is about unconditional love! Whoo hoo! I’m so proud of you who’ve stayed with me for this first week of meditation! We’ve explored some strange places and asked ourselves a few deep questions but, now that the weekend is here we need to have beauty and relaxation!
“The Long Days time is the first of three cycles of the summer season and begins at Summer Solstice when nature starts to slow its pace and grow towards the maturity of bearing fruit.” -Earth Medicine
The Plant Totem is wild rose. The wild rose has unique properties to us, producing a beautiful five-petalled pinkish, redish or white blooms. When they are gone, a fruit like hip is formed and turn orange colored when ripe. The medicinal properties or dried rose petals can be used for headaches as well as using the essential oil to raise your vibration. Rose resonates at the highest of all essential oils, 320 mhz.
Meditation Day 7
Unconditional Love~
In honor of the Long Days Time Plant Totem; Wild Rose, sit quietly and comfortably and begin breathing in through your heart chakra located close to the center of your chest. Visualize your breath as a pink sparkling light illumining your heart chakra. Focus on creating beauty and love in your life. Any beautiful or loving feeling that you remember, breathe that in now. As you do this, see your heart chakra as a ball of pink light slowly growing larger and brighter with each breathe. Continue this until you have surrounded yourself in this unconditional love for self and others, a bubble of Divine Love. Now if you have an issue that has been plaguing you, send it into this bubble of pink healing light. Allow the Love or your Divine Self to heal and transmute these old hurts and baggage. Repeat the Body of Light Invocation below to cleanse, clear and reestablish your Oneness with the I AM! There is no time limit, this is your time, take as long or short as you like. Remember, always, that the time you take for you, always counts!
*When you have finished go to your calendar and mark a heart on today! You’re gift!*
BODY OF LIGHT INVOCATION
I take this
the Body of Life
I declare it the Body of LIGHT
as my breathe enters my BODY
It allows my Body to GLOW
I take this
The Body of LIFE
I DECLARE it
The Body of GOD
I AM a Master of all that I AM.
© H.J.Irwin
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